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Showing posts with label life. Show all posts
Showing posts with label life. Show all posts

Saturday, January 9, 2016

Best European Cities to Visit in 2016

Europe is a fabulous, bustling continent, full of culture, quirkiness and charisma. It is home to many extraordinary countries with fantastic cities that you simply cannot miss out on.Europe and Asia meet in Istanbul, this year's #3 Travelers' Choice Destination in the World, where breathtaking ancient...

Prettiest Towns in United States

These beautiful towns are not only thriving economically, they’ve also got all you could want in a place to raise a family: plenty of green space, good schools, and a strong sense of community. 10. Edgartown, Massachusetts Edgartown is a town located on Martha’s Vineyard in Dukes County,...

Tuesday, January 5, 2016

How to Meditate: 10 Important Tips

Here are some simple tips on how to meditate..1. PostureWhether you sit on a chair or cross-legged on the floor, make sure that your spine is upright with head up. If you are slumped your mind will drift. Mind and body are intertwined. If your body is well-balanced, your mind will also be in balance....

Saturday, January 2, 2016

Highest Lakes in the World

When you think of lakes and beaches, what comes the first to your mind is their beauty and relaxing atmosphere. The lakes and oceans are nestled in mountain ranges like the Himalayas. The following list is the list of top 10 highest lakes in the world. These have been amongst the lovely tourist attractions.10....

Tuesday, December 22, 2015

10 tips to stay mentally healthy

Enjoying mental health means having a sense of wellbeing, being able to function during everyday life and feeling confident to rise to a challenge when the opportunity arises. Just like your physical health, there are actions you can take to increase your mental health. Boost your wellbeing and...

Top 30 Health Tips

A garlic a day: Garlic is the mother of all cures. Researchers in Liverpool have found that 5ml of garlic extract lower levels of a disease-causing chemical by up to 48 per cent. Eat wholegrain foods: Make sure you have whole-grain bread, rice or pasta at least four times a week and you will...